So, I took a break from running.
I got sad. I got stressed. I got....
completely unmotivated.
I started feeling like running was "just another thing to do."
It was only about 5 days, but it felt so much longer.
Ugh.
I'm so glad that's over.
I ran this morning--2.4 miles.
It felt marvelous.
Stress melted away.
Worries worked themselves out.
My body and mind are thanking me.
I can't wait to do it again.
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